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SCRAMBLED TOFU

Gluten Free | Vegan | Refined Sugar Free

INGREDIENTS

TOFU

1/2 TSP TURMERIC

1 TSP GARLIC FLAKES

1 TSP CURRY POWDER

1 TBLSP NUTRITIONAL YEAST

1 TBLSP MAPLE SYRUP

1 TBLSP WATER

1/4 TSP SALT

200g TOFU

1/2 ONION DICED

1/4 CAPSICUM DICED

OTHER

TOAST

 

AVOCADO

TOMATO RELISH

MUSHROOMS

SPROUTS

CORRIANDER

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METHOD

STEP ONE combine turmeric, garlic, curry, nooch, maple, water and salt in a small bowl.

STEP TWO in a pan, heat onion until translucent. add capsicum and cook for another 2 minutes. fry tofu and sauce until moisture has fully absorbed.

STEP THREE serve with toast, avocado, tomato relish, mushrooms and sprout for a 'big breakfast' style meal

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