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PUMPKIN PESTO PASTA

Gluten Free | Vegan | Refined Sugar Free

INGREDIENTS

PUMPKIN

1/2 PUMPKIN, DICED

2 TBLSP COCONUT OIL (OR OIL OF CHOICE, I PERSONALLY CHOOSE NOT TO HEAT OLIVE OIL)

2 TSP ROSEMARY

2 TSP PAPRIKA

2 TSP CINNAMON

2 TSP GARLIC

OTHER

PESTO

2 CUP LEAFY GREENS (KALE, SPINACH, BASIL)

2 CLOVES GARLIC, CRUSHED

3/4 CUP ROASTED & SALTED CASHEWS

2 TBLSP OLIVE OIL

1 TBLSP LEMON

2 TBLSP LIQUID SWEETENER (MAPLE, AGAVE, RICEMALT SYRUP)

1/4 CUP NUTRTIONAL YEAST

METHOD

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250G PASTA COOKED PER PACKET INSTRUCTIONS OR ZUCCHINI NOODLES

SUNDRIED TOMATOES

STEP ONE preheat oven to 180 degrees. for energy saving you can preheat when ready to add pumpkin. line a baking tray with a silicone baking liner. alternatively baking paper 

STEP TWO in a medium bowl, combine all pumpkin ingredients and mix until well combined. place on baking tray and cook in oven for 30-35 minutes until soft.

STEP THREE blend all pesto ingredients into a food processor until smooth. add to cooked pasta and mix until evenly coated.

STEP FOUR mix 1/2 pumpkin into pasta. add the rest on top and serve with sundried tomatoes and some extra nutritional yeast.

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