POSITIVE AFFIRMATIONS TO CREATE YOUR REALITY

where your attention goes, energy flows

I first learnt about positive affirmations when I began pursuing an online business. I was working 2 full time jobs and living with my partner at his parents place. I was tired of the same patterns, routines and lack of finances in my life. I had just confessed to my partner that I had $0.40 cents to my name after paying for my car registration and was in a sobbing fit, unsure how I was going to work without money for fuel. I wasn’t sleeping, my social life became non-existent, I was filled with constant streams of negativity, worries flowing through my mind.

I’d never dealt with anything like this before so of course, with nothing prompting me - all I focused on was the uncertainty and negativity. I was tired all the time. I was relying heavily on caffeine. I felt anxiety for the first time & it all began to take a toll on my relationship. I just kept expecting the worst. I knew things needed to change and at the time, the only thing I knew to change was my environment. So I began exploring alternative ways to earn income.

It was at this time I stumbled on Joe Dispenza and his work. It was listening to him, that I realised the change needed to go much deeper than my environment. It was a complete re-wiring of the way I perceived the world and my own reality.

I listened to his podcasts and youtube every second I could. Whilst making breakfast, on my commute to work, on my lunch breaks and whilst making dinner. I fell in love with the comfort of his words and enthusiasm for the endless possibilities we could create. I began jotting down self affirmations and visualising the life I desired. I hung them in places I’d look at daily and began reciting them out loud (bathroom mirror, phone background, car visor, bedside table).

When I felt fear, anxiety and doubt returning - I would return to Joe’s podcasts and feel into his affirmations until it eased. It took persistence and patience to rewire my thoughts but I took these self affirmations very seriously.

Whenever I felt stressed at work - I repeated “I am calm and supported in all that I do. Everything I do, I do with ease. Whenever I was doubtful - I repeated “I am confident and capable. I am magnet for my desires”

These are all things I continue to do to this day and encourage those around me to incorporate in their day to day

5 TIPS FOR EFFECTIVELY IMPLEMENTING AFFIRMATIONS

1

Get clear on what exactly it is you desire. Close your eyes, breathe and take you time with this. Sit down with a notepad and begin to write down all the things you want in your life. Finances, relationships, health, home, career, lifestyle. Write it all down, there is no limits. Think of it all and more

2

Use affirmations that relate to your and your desires. Do you desire wealth? Happiness? Relationships? Health? Then energetically which ones suit you. Eg if repeating “I am a millionaire” feels too far from your reality, repeat “I create 5 figure months with ease”

3

Always affirm in the present tense. If you’re desiring confidence, do not say “I’m not comparing myself to others” or “I don’t care what others think”. This brings negative emotions and mental images to your mind. Instead focus on words that create positive thoughts. “I speak with clarity and intention” or “I am brave and whole”

4

Begin to get comfortable with repeating these out loud. Begin where feels most comfortable. For me, that was on my drive to work. Speak clearly and with intention. You are speaking these words into existence and into your subconscious mind.

5

Repeat the over and over, as often as possible. No distractions. No phone. No TV. Listen and feel into the words you are speaking. Have confidence in what you’re saying. It will bring you quicker results into your reality. Begin to realise you are worthy of all you desire.

I am vibrant and healthy.

My body is working to keep me healthy and strong.

I am constantly filled with energy and vitality.

I take pride in looking after myself and my health.

I feel good and as a result my body feels good.

I am filled with all the energy I need.

I eat the best foods for my body.

I love preparing health, nutritious and nutritious meals for myself.

I spend time with healthy and happy people.

I am hydrated and glowing from the inside out.

AFFIRMATIONS FOR FINANCIAL ABUNDANCE

I welcome money into my life with open arms.

Money flows to me effortlessly & easily.

I am generous with money always.

I am excited to share my money with others because I am confident my wealth is limitless and expanding.

I am a vibrational match for all that I desire.

I am open and receiving of new ways money comes into my life.

Money supports my happiness.

I am always provided for.

I have everything I could ever need.

I am rich in all ways.

AFFIRMATIONS FOR SELF LOVE

I am strong.

I am confident.

I am beautiful in all ways.

I am caring and generous with my time and energy.

I am deserving of love.

I am whole.

I am loving.

I am independent.

I am creative.

I accept myself fully & know there are great things in my life.

I am confident in the decisions I make.

I am attracting positive circumstances into my life.

I am self-reliant.

I am accountable.

I am worthy.

I am

AFFIRMATIONS FOR SUCCESS

I am successful.

I am proud of the work I produce.

I am excited to work.

I welcome new opportunities and work into my life.

Everything I do is for a greater purpose.

I am efficient.

I am creative and inspired.

I share my success with those around me.

I celebrate all that I have accomplished.

I surround myself with successful people who inspire me.